Every so often is good choice to use only baking soda and water to brush your teeth and rinse your mouth.  For decades, it was a usual standard of dental choice,and is an alternative to add selection among all the choices of today. This may even brighten your teeth better had you selected to not have used it too.

For dental needs, merely dampen your toothbrush and coat it with the baking soda,then brush to view the results.

For Mouthwash needs, merely disolve a teaspoon of baking soda in a half glass of warm water and gargle.

These tips shall provide yourself with further alternatives than only that of commercially produced products on the market